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T-SHIRT/SWEAT SHIRT ORDER: WE ARE TAKING T-SHIRT AND SWEATSHIRT ORDERS WITH PAYMENT. T-shirts are $25.00 and sweatshirts are $50.00. The t-shirts are black Next Level... Read More
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HOW TO CHOOSE YOUR THOUGHTS CAREFULLY 4 COACHES REVEAL THEIR BEST EXERCISES FOR A FUNCTIONAL CORE WORKOUT OF THE DAY Landmine Press (Single Arm) 10-10-10... Read More
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TREATING HIP IMPINGEMENT IN THE FITNESS ATHLETE THE BARBELL PHYSIO: FIX YOUR KIP WORKOUT OF THE DAY Front Squat : 1 Rep MaxRecord your best... Read More
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IS EXCESS PROTEIN BAD FOR YOUR KIDNEYS? THREE IMPORTANT REASONS WHY YOU SHOULD SCALE CROSSFIT WORKOUTS WORKOUT OF THE DAY For time: 15 Clean &... Read More
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BULGARIAN SPLIT SQUATS: A SUPERIOR ALTERNATIVE TO BARBELL BACK SQUATS? 7 NEW WAYS TO ATTACK YOUR CORE WORKOUT OF THE DAY “McGhee“ Complete as many... Read More
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THE UNASSUMING ATHLETES TURNED WORLD RECORD-HOLDERS: AND HOW YOU CAN CLAIM ONE TOO HOW TO ENTER THE FLOW STATE WITH SQUATS This article applies to... Read More
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BUILD A MONSTER SQUAT THE BOXROX SURVEY: YOUR CHANCE TO WIN A TRIP TO ICELAND TO MEET & TRAIN WITH SARA SIGMUNDSDOTTIR You have to... Read More
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THE ULTIMATE GUIDE TO DESIGNING A MUSCLE-BUILDING DIET CORRECTIVE EXERCISE-THE IMPORTANCE OF SLEEP AND RECOVERY WORKOUT OF THE DAY Front Squat 5-5-5-5-5 (5 X 5)... Read More
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BULLETPROOF YOUR KNEES AND SHOULDERS SAMUEL FINN PERFORMS 5,234 BURPEES IN 12 HOURS FOR NEW GUINNESS WORLD RECORD WORKOUT OF THE DAY Sumo Deadlift: 5-5-5-5-5... Read More
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CURCUMIN MAKES FAT CELLS KILL THEMSELVES There is an ad for the author’s supplement within the article. The information is good regardless of which brand... Read More