CROSSFIT SUFFOLK ** Forging Elite Fitness 3 rounds for time of:Row 500 meters21 BurpeesRun 400 meters Post time to comments. Compare to 040501. Rob and... Read More
CROSSFIT SUFFOLK ** Forging Elite Fitness Seven rounds for time of:95 pound Sumo-deadlift high-pull, 10 reps10 Ring dips Post time to comments. Compare to 080228. Brian after... Read More
CROSSFIT SUFFOLK ** Forging Elite Fitness "Fran" Three rounds, 21-15- and 9 reps, for time of:95 pound ThrusterPull-ups Post time to comments. Compare to 081203.... Read More
