CROSSFIT SUFFOLK *** Forging Elite Fitness "Annie" 50-40-30-20 and 10 rep rounds of:Double-undersSit-ups Post time to comments. Compare to 081209. Pat…fierce determination! Tomaso... Read More
CROSSFIT SUFFOLK *** Forging Elite Fitness "Barbara" Five rounds, each for time of:20 Pull-ups30 Push-ups40 Sit-ups50 Squats Rest precisely three minutes between each round.... Read More
CROSSFIT SUFFOLK *** Forging Elite Fitness Push Jerk 3-3-3-3-3 reps Post loads to comments. Preventing ACL Injuries In Girls Does Ibuprofen Help Or... Read More
CROSSFIT SUFFOLK *** Forging Elite Fitness Four rounds for time of:100 ft Walking lunge, carrying 30 pound dumbbells24 inch Box Jump, 30 reps30 pound Weighted... Read More
