WOD

29
Apr

CROSSFIT SUFFOLK ** Forging Elite Fitness Run 5K Post time to comments
28
Apr

CROSSFIT SUFFOLK  ** Forging Elite Fitness Thruster 1-1-1-1-1-1-1 reps Post loads to comment.
27
Apr

CROSSFIT SUFFOLK ** Forging Elite Fitness Rest Day Happy Greek Easter! Georgie, 12, CrossFitter
26
Apr

CROSSFIT SUFFOLK ** Forging Elite Fitness Five rounds for time of: 95 pound Hang Power Snatch, 15 reps Run 400 meters Post time to comments.
25
Apr

CROSSFIT SUFFOLK  ** Forging Elite Fitness Deadlift 3-3-3-3-3 reps. Post loads to comments.