24 May /2 Comments/MAIN CROSSFIT SUFFOLK ** Forging Elite Fitness Three rounds for time of: Run 800 meters 50 Pull-ups Post time to comments.
23 May /0 Comments/MAIN CROSSFIT SUFFOLK ** Forging Elite Fitness Five rounds for time of: 2 pood Kettlebell swings, 25 reps 25 GHD Sit-ups 25 Back Extensions 25 Knees... Read More
20 May /0 Comments/MAIN CROSSFIT SUFFOLK ** Forging Elite Fitness For time:100 Sumo deadlift high pull, 45# 25 Burpees75 SDHP 50 Burpees50 SDHP 75 Burpees Post time to comments.
