CROSSFIT SUFFOLK *** Forging Elite Fitness "Karen" For time:150 Wallball shots, 20 pound ball The Mysterious Matt S. To the "Night Crew" "Matt S."... Read More
CROSSFIT SUFFOLK *** Forging Elite Fitness Five rounds for time of:5 Muscle-ups135 pound Power clean, 10 repsRun 200 meters Post time to comments. Scale: ... Read More
CROSSFIT SUFFOLK *** Forging Elite Fitness As many rounds as possible in 12 minutes of: Turkish Get-ups, 5 per hand Dumbbell Power Snatch or... Read More
CROSSFIT SUFFOLK *** Forging Elite Fitness Seven rounds for time of:10 Handstand push-ups45lb dumbbells Squat clean, 10 reps10 L-pull-ups Post time to comments. Man... Read More
CROSSFIT SUFFOLK *** Forging Elite Fitness SORRY–NO SESSION TODAY******* HAPPY MOTHER'S DAY!! Does Reaching Behind The Back Reflect The Actual Internal... Read More
