7 Aug /3 Comments/Uncategorized CROSSFIT SUFFOLK: Powered By SPARTAN PERFORMANCE STRENGTH BEYOND STRENGTH THIS IS 40 Workout of the Day 6 rounds for time of: 200 meter run 10 hang power clean 115/75# 15 sit-ups Post your scores to the Whiteboard.
That’s a whole lotta muscle in this picture! Great photo!! Miss you guys!
Miss you too Kelly!!
Hello Kelly R.!