CROSSFIT SUFFOLK ** Forging Elite Fitness
Four rounds, each for time of:
800 meter run
Rest as needed between efforts.
Post times for each round to comments.
Compare to 080401.
Wrestling Coach and World Champion TJ Hill will be presenting a Wrestling Takedown Seminar Friday night, March 27th, 6pm at D'Arce Martial Arts, 1570 Brentwood Road, Bay Shore. Cost is $20.00.
Coach: TJ Hill
15X National Champ
Jr. World Champ
2X Jr. World Runner-up
Pan Am Silver Medalist
4X Missouri HS State Champ
3X Asics First Team All American
NCAA D1 All American 2000