CROSSFIT SUFFOLK *** Forging Elite Fitness
As Many Rounds As Possible in 20 Minutes of:
Box Jumps, 15 reps
Sumo Deadlift High Pull, 95#, 21 reps
Pull Ups, 15 reps
Take Two Thugs… NOT work or family safe. Read the comments after the video if your fascinated by language. The comments are in English….which is why they're amusing.