THIS IS IMPRESSIVE! (15 SECOND VIDEO)
5 REASONS YOUR FAT LOSS HAS STALLED IN 2019
WORKOUT OF THE DAY
For 3 cycles: AMRAP in 4 mins
9 Deadlifts, 155/105 lbs
7 Kettlebell Swings, 24/16 kg
5 Kettlebell Goblet Lunges, 24/16 kg
Rest 1 min between each cycle. For each cycle restart the AMRAP.
