INGREDIENTS TO WATCH OUT FOR IN PERSONAL CARE PRODUCTS AND WHY
WORKOUT OF THE DAY
7 minute EMOM: 2 snatches
Complete as many rounds as possible in 10 mins of:
10 Pull-ups
10 One Arm Dumbbell Snatch (Alternating)s Choose weight
10 Box Jump Overs, 24/20 in
Supplemental:
Ab Training
