Steve M. is sporting his Catch-A-Lift t-shirt. Catch-A-Lift is an organization dedicated to providing gym memberships and in home gym equipment to post 9/11 combat wounded veterans.
Workout of the Day
30 minutes of:
200 meter run
2 groiners (1 left, 1 right) [click on “groiners”…it’s highlighted]
Post your scores to.