26
Apr
CROSSFIT SUFFOLK: Powered By SPARTAN PERFORMANCE
BE ADVISED…TODAY’S SESSION WILL BE OVER BY 10:50 AM…sorry for the inconvenience.
That’s “B” letting me know that as “the boss” I shouldn’t be working out. When I explained to her that I was trying to stay in good shape like her, she replied, “I’m a kid. All kids are in good shape. You’re like….32!“
No. I didn’t argue with her. Who am I to question such wisdom?
5 SECRETS TO SUCCESS WITH WALL BALLS
TODAY’S SESSION WILL BE OVER BY 10:50 AM (you don’t have to go home. but you can’t stay here!)
Workout of the Day
5 rounds for time of:
200 meter run
15 wall ball 20/14#
Post your scores to the Whiteboard.
Wait? So your not 32?
I think the person that took the photo is 32. Yes that’s it!!
Kelly–No, but I was 32 once.
I thought the photographer was her 20’s and she shouldn’t question my wisdom!
hahaha
what a great picture!
I LOVE this picture! I love how sassy she is!!! woo hooo XOXOX
Thanks Kelly for the photo! B loves you guys! Love this picture! (And you guys too!! Haha)