BE ADVISED…TODAY’S SESSION WILL BE OVER BY 10:50 AM…sorry for the inconvenience.
That’s “B” letting me know that as “the boss” I shouldn’t be working out. When I explained to her that I was trying to stay in good shape like her, she replied, “I’m a kid. All kids are in good shape. You’re like….32!“
No. I didn’t argue with her. Who am I to question such wisdom?
TODAY’S SESSION WILL BE OVER BY 10:50 AM (you don’t have to go home. but you can’t stay here!)
Workout of the Day
5 rounds for time of:
200 meter run
15 wall ball 20/14#
Post your scores to.