CROSSFIT SUFFOLK: Powered By SPARTAN PERFORMANCE
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Workout of the Day
As many rounds as possible in 20 min:
Post your scores to the Whiteboard.
George , thanks for honoring me with my named workout while I am injured and can’t be there… Lol… Feel like a slug not being able to come to crossfit but will be back soon… Hopefully feeling better….. Go Millie…
Thought I posted this morning!
Millie you’re looking strong lady!!