According to this ARTICLE Phase 2 on Long Island begins tomorrow. Unfortunately, we are NOT included in Phase 2, but hopefully, this means we are only 2 weeks away. We’ll keep you posted as we know.
There has been very little interest in the Live Clean Challenge so far.
Here are the details:
We’re going to start a fitness and nutrition challenge (Live Clean Challenge) on Monday, June 15th. We’ll be doing this with CrossFit Bayport and CrossFit Smithtown. There will be a 3-D Scan of your body to measure metrics associated with weight, body fat, lean muscle, hydration, and more, at the beginning and end of the challenge. We’ll also be using heart monitors from MyZone and the chosen diet for this particular diet is the Paleo Diet. You can get more information and the rules by clicking HERE.
This Live Clean Challenge comes at the perfect time and we’re excited about it! From speaking with so many of you recently the one common denominator everyone shared is the need to get your motivation jump-started. The challenge is perfect for motivation and now you’ll have extra incentive to improve your diet. Lastly, we anticipate opening sometime soon. This is the perfect time to kick your training and nutrition up a notch!
Let us know if this sounds good to you!
There is a fee for this Challenge: $60.00 for the Challenge itself which includes a beginning and ending 3D Body Scan and $75.00 for the MYZone Heart Rate Monitor, which is yours to keep.
If you have questions or you’re interested but cannot swing the fee please let me know. If the fee is holding you back we can always run our own challenge but it will not include any form of body fat measurement or heart rate monitor. Leave a comment or text me your thoughts or questions.