CROSSFIT SUFFOLK: Powered By SPARTAN PERFORMANCE
BREAKING: TEENS, MASTERS SEASON CANCELED CrossFit HQ just announced that the teen and masters divisions’ season will abruptly end with the conclusion of the Age Group Online Qualifier (AGOQ) review, which just wrapped up Wednesday evening.
7 WAYS TO PREPARE YOUR BODY (AND YOUR NERVOUS SYSTEM) TO LIFT HEAVY AGAIN
Looks like we may actually have a decent day today. Let’s hope the rain holds off for a little while and we can all see a little sunshine.
I don’t know about you but I am watching a lot more tv than I used to. Normally I would be sitting on a train or at the gym. One of the repercussions of this is the commercials. I should say the stupid commercials. Some products I may never buy just because the commercial is the stupidest thing I have ever seen and it is on continuously. Did someone actually think LiMu the emu was a good idea? I pray you haven’t seen any of these commercials. I will NEVER switch to Liberty Mutual insurance. Oh and the one with the couple eating at an outdoor restaurant with a stolen credit card. I don’t even know what bank that is for because I avert my eyes and stick my fingers in my ears when it comes on.
On the other hand I can’t wait for the Cardi B commercial for the census. I crack up every time she tells us to do our “doody” and fill out the census. All right I am quite juvenile in my sense of humor sometimes.
Off to start my day with mask and gloves on. Take good care Spartans.
Jane you make me laugh