Gather around everybody, gather around. Hear ye. Hear ye.
How are y’all?
I got to see Katy, unexpectedly when she came to pick-up food at where Melissa works. That was a very pleasant surprise.
I saw Dan S. and Andreina this week as well. Always good to see my peeps!
And of course, I have the regular brigade of those of you who comment right here on this website or text me directly.
But how are the rest of you holding up? I reached out to some on Sunday and will continue to do so. I’m happy to report I’ve received all good feedback, all things considered. Always feel free to contact me.
I’m going to reiterate some of the announcements from the end of last week because I have a feeling by Thursday many are tuning out to some extent.
- We’re still looking to do a Zoom (online meeting) “get-together”. I’ve heard back from about 3 people on the topic. Text me the email address you want me to use to send you the invitation link. It will be good to see you all in a group and get to speak to each other.
- Today’s WOD is to get you familiar with the Modified Version of the Spartan Performance PFT (Physical Fitness Test) we’ll be asking for your official time by the end of April.
- Beyondthewhiteboard.com is tracking all of their gyms, giving points for certain exercises. We are #556, last I looked, out of 2,002 gyms. Go back to the website for the 28th by clicking HERE for more details.
- I need pics from your home workouts. My “photo-well” will be drying up soon.
Alright then. As always, I welcome your questions and comments!