4 STRENGTH TESTS YOU HAVE TO PASS Interesting article. Don’t know how much stock I’d place in it, but it’s interesting nonetheless.
WHAT WE CAN LEARN FROM STUDYING OLDER MARATHONERS
WORKOUT OF THE DAY
Complete as many rounds as possible in 9 mins of:
15 Toes-to-bars
10 Deadlifts, 115/75 lbs
5 Snatches, 115/75 lbs
