8
Mar
CROSSFIT SUFFOLK: Powered By SPARTAN PERFORMANCE
THE VERY BEST WORKOUT SONG
THE PARADOX THAT ALL FEMALE ATHLETES FACE
WORKOUT OF THE DAY
4 rounds for time of:
9 Deadlifts (CHOOSE WEIGHT)
15 Alternating Dumbbell Snatches, 50/35 lbs
21 Box Jumps, 24/20 in
This sexy beast keeps showing up in the wod picture!
He’s quite photogenic!