INTERACTIVE BULLSHIT DETECTOR FOR HEALTH PRODUCTS & SERVICES
5 SIMPLE STEPS TO BETTER SQUATS AND DEADS
WORKOUT OF THE DAY
For time:
9 Thrusters, 135/95 lbs
11 Power Cleans, 135/95 lbs
20 Lateral Burpee Over Bars
8 Push Press, 115/75 lbs
13 Pull-ups
25 AbMat Sit-ups
8 Push Press, 115/75 lbs
13 Pull-ups
25 AbMat Sit-ups
5 Ring Dips
8 Knees-to-elbows
13 Hand Release Push-ups
5 Ring Dips
8 Knees-to-elbows
13 Hand Release Push-ups
5 Ring Dips
8 Knees-to-elbows
13 Hand Release Push-ups
