
“I KEPT GOING”: 9-YEAR OLD ENTERS 5 KM RACE…AND ACCIDENTALLY WINS 10 KM EVENT
WORKOUT OF THE DAY
As many reps as possible in 9 mins of: Deadlift, 75% 1RM
Complete as many rounds as possible in 12 mins of:
5 Power Snatches
10 Toes-to-bars

“I KEPT GOING”: 9-YEAR OLD ENTERS 5 KM RACE…AND ACCIDENTALLY WINS 10 KM EVENT
WORKOUT OF THE DAY
As many reps as possible in 9 mins of: Deadlift, 75% 1RM
Complete as many rounds as possible in 12 mins of:
5 Power Snatches
10 Toes-to-bars