CROSSFIT GAMES MASTERS COMPETITION RECAP
7:30 am SESSION!!!
WORKOUT OF THE DAY
EMOM 10-minute Snatches: 2 position power snatch – floor and mid hang.
3 rounds for time of:
15 Single Arm Dumbbell Push Jerks, 35/20 lbs
25 Double Unders
15 Single Arm Dumbbell Push Jerks, 35/20 lbs
25 Double Unders
