13 Mar /0 Comments/MAIN, WOD CROSSFIT SUFFOLK: Powered By SPARTAN PERFORMANCE Tiffany S. during CrossFit Open 19.3 HOW EXERCISE AFFECTS YOUR APPETITE WHY DO WE CRAVE SWEETS WHEN WE’RE STRESSED WORKOUT OF THE DAY Pendlay Row 3-3-3-3-3 Complete as many rounds as possible in 12 mins of: 30 Double Unders 20 AbMat Sit-ups 10 Push Press, 95/65 lbs