HOW THE TITAN GAMES COULD GREATLY IMPROVE STRENGTH SPORTS
Workout Of The Day
Team WOD Extravaganzza
One partner works while the other rests:
For time:
50 hang power cleans 95/65
75 Chest-to-bar Pull-ups
100 Air Squats
75 Russian Kettlebell Swings, 24/20 kg
60 Row Calories
Let us know if you’ll be attending the party on February 2nd!
