28
Oct
CROSSFIT SUFFOLK ** Forging Elite Fitness
Squat clean 1-1-1-1-1-1-1 reps
Post loads to comments.
Courtesy of MuscleTalk:
Olympic Lifting
Courtesy of BodyBuilding.com
Bodybuilding.com – Dan John – Four Reasons To Olympic Lift!
Courtesy of Linear Publishing and Rhino Times. NOT a fitness article, but important and interesting reading:
Would the Last Honest Reporter Please Turn On the Lights
