CROSSFIT SUFFOLK ** Forging Elite Fitness
The below link is from www.staleytraining.com You've seen other information from Charles Staley here and will continue to because we like his philosophy of training. We also recognize that he is a very experienced Olympic weightlifting coach, strength conditioning expert and effective communicator. The below article is all about belief, attitude and self-limitation. The information is relevant no matter what you do in life or how you train.
I Don't Want To Clean 315 Pounds
By Charles Staley
Do you think that motivation