15
Aug
CROSSFIT SUFFOLK ** Forging Elite Fitness
For time:
50 Pull-ups
50 Ring Dips
40 Pull-ups
40 Ring Dips
30 Pull-ups
30 Ring Dips
20 Pull-ups
20 Ring Dips
10 Pull-ups
10 Ring Dips
Post time to comments.
Joey G….. just hanging around
Since the ever popular subject of nutrition came up yesterday. I decided to throw a new twist into the topic. Check out the link below for something completely different. I'm not advocating….just stirring the pot a bit. I do believe pizza and ice cream are the secret weapons. Just kidding….or am I?
ESPN Page 2 – Keri: Athletes who choose a vegetarian diet