14
Nov
CROSSFIT SUFFOLK ** Forging Elite Fitness
Five rounds for time of:
95 pound Hang Power Snatch, 15 reps
Run 400 meters
Post time to comments.
Compare to 080426.
Courtesy of CrossFit.com:
Courtesy of CrossFit Old Town:
Viddler.com – Hang power snatch workout CrossFit Oldtown …
Courtesy of Southern Illinois University Athletics(siusalukis.cstv.com/