CROSSFIT SUFFOLK ** Forging Elite Fitness
Deadlift 3-3-3-3-3 reps
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Qualifications for the 2009 CrossFit Games are 4 months away. The Games are 6 months away. Qualifications for our region will be held at Albany CrossFit. Further information below. As you can see, there will be ONLY five men and five women earning spots to represent the entire Northeast region. Competition will be fierce. Should be fun!!!!!!!! Go to the www.crossfit.com and click on CrossFit Games for more information concerning the Games and last year's Games.
Northeast
Connecticut, Maine, Massachusetts, New Hampshire, New Jersey, New York, Rhode Island, Vermont
10 Spots: 5 men & 5 women
May 23-24, 2009
Albany CrossFit
444 Sand Creek Road
Albany, NY 12205
Coordinator: Jason Ackerman
Website: www.albanycrossfit.com
Courtesy of T-Mag.com:
