CROSSFIT SUFFOLK *** Forging Elite Fitness
Three rounds for time of:
275 pound Deadlift, 10 reps
Post time to comments.
Scale weight as appropriate. Scale D/U's to 150 Singles.
Long Distance Running And Coronary Artery Disease Isn't the fact that the first person who ran the distance that became known as a "marathon" died moments after completing the 26.2 mile trek enough evidence that this is probably not a healthy practice?
10 Real-Life Reasons Why The Primal Blueprint Works For Me From Mark's Daily Apple.