26
May
CROSSFIT SUFFOLK *** Forging Elite Fitness
The Beast
Max rounds in 20 minutes
6x Sumo deadlift high pull (65#/45#)
6x Burpees
6x power snatch
(-From CF Calgary-)
Pat A. is eerily drawn to bright light!
Matt Kroc Is More Man Than You The title is stupid, but the article has interesting commentary!