17
Oct
SPARTAN PERFORMANCE CROSSFIT SUFFOLK
Five rounds for time of:
Run 200 meters
20 Pull-ups
Run 200 meters
20 Push-ups
Run 200 meters
20 Sit-ups
Run 200 meters
20 Squats
The cast prevents Lisa from running so…..
Study Debunks Myths On Organic Farms "Contrary to conventional wisdom, organic farming outperformed conventional farming in every measure."—Paul Hanley, Special to the The Star Phoenix
Gotta love, Lisa! Nothing can or will stop her. Her determination is admirable. <3
Miss you guys!
Just when I think I can’t admire Lisa more she goes and does something like this. She takes, “Where there’s a will there’s a way!” to a whole new level.
thank you ladies…its always motivating whn you have a good team behind you to support and encourage you..I am so lucky to be surrounded by you! ur words mean a lot to me! xoxo