Four teams representing CrossFit Suffolk made their way to Brooklyn yesterday to compete in the Beat The Bracket: Brooklyn. They all did well and one team, Pat W. and Katy, won their division! We are proud of each and every one of the athletes for how they performed, how they prepared and how they committed to the challenge. Congratulations Pat W. & Katy, Alisa & Brad, Jay & Ashley and Angelo & Jenna R.
1st Place in the Silver Division, Pat W. and Katy
Workout of the Day
5 rounds for time of:
15 power cleans 95/65#
Post your scores to.