7
Jun
CROSSFIT SUFFOLK: Powered By SPARTAN PERFORMANCE
DARWINIAN FITNESS: DON’T BECOME A VICTIM OF NATURAL SELECTION
Workout of the Day
6 rounds for time of:
10 DB Push Press (5L/5R)
10 DB Push Jerk (5L/5R)
16 Split Jumps
Post your scores to the Whiteboard.
