CROSSFIT SUFFOLK: Powered By SPARTAN PERFORMANCE

29
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CROSSFIT SUFFOLK: Powered By SPARTAN PERFORMANCE

Check out the new custom, touchless hand sanitizer dispenser! Legend has it that using this touchless hand-sanitizer dispenser not only removes germs from your hands but makes you 13% stronger. Thanks to SaniSigns and Matt from Regal Events for the coolest hand-sanitizer dispenser in the world!

3-POSITION KIP SWING

TODAY’S WORKOUT includes box jumps, power snatches and pull-ups.

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