24 Sep /0 Comments/MAIN, WOD CROSSFIT SUFFOLK: Powered By SPARTAN PERFORMANCE AnnMarie THE 5 MOST DOMINANT PERFORMANCES AT THE 2020 CROSSFIT GAMES, STAGE ONE To give you an idea of the human potential of CrossFit at the highest level HOW TO BECOME A HEAVY HITTER Develop powerful punches TODAY’S WORKOUT includes sprinting and walking