CROSSFIT SUFFOLK: Powered By SPARTAN PERFORMANCE

PREPARING FOR ANYTHING DURING A PANDEMIC
HOW JACKED PEOPLE CAN DO THE SPLITS
As of right now we should be able to open on Wednesday, June 24, 2020. That’s a week from Wednesday. This is not set in stone but it’s looking pretty good. You can read more about Phase 3 opening in this ARTICLE. The capacity rule for us will probably be 50%. Our Assembly permit allows for 60 people. 50% for us is 30 people per session. I don’t think we have to limit any classes regarding the number of participants. Things are looking up!
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I have 10 people listed for our own Fitness/Nutrition Challenge. I will be getting in touch with those people when I return to New York to discuss options. If this is the first you’re hearing about it and you’d like to be included contact me.
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Who is interested in meeting at a park or track for a group workout? Leave me a comment or text me! I hope to see a bunch of you soon!
I would love to meet in a park or track for a workout.
Very well then Janie.
Interested!!
Yes Sir!
Interested in both!:) let me know!
Very well then Beth.
Interested! In park workout!
Definitely!
Meeting at a park would be awesome!
Yes it would Ben!
If I didn’t reply to you not to worry…I got it. My phone was a bit finicky in responding.?
I’m definitely interested in a park workout, as well as the fitness/nutrition challenge.
Very well then Cathy. You’re already on the Challenge list.?
Definitely interested GEORGE!!!!
YEAH JON!!
Definitely
YEAH JOHN!
Me and Toni-Ann would be down to meet in the park to hang out. No working out, just to socialize hahah
Interested
You got it Tara!