WORKOUT OF THE DAY
Five rounds for time of:
155/105 pound Deadlift, 12 reps
155/105 pound Hang power clean, 9 reps
155/105 pound Push jerk, 6 reps
THE ANNUAL AFTER-THE-HOLIDAYS-HOLIDAY PARTY IS ONE WEEK AWAY!
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Sweatshirts may be darker than they appear in photo.