5 WAYS BRUSHING AND FLOSSING YOUR TEETH CAN SAVE YOUR LIFE.
PRESERVE THE HABIT AT ALL COSTS: WHY YOU SHOULD WORKOUT EVERY DAY
WORKOUT OF THE DAY
Every 1 min for 7 mins: Hang Power Snatch + Overhead Squat
Complete as many rounds as possible in 10 mins of:
20 Double Unders
2 Power Snatches, 70% 1RM
