THERE WILL BE NO SESSIONS TOMORROW (SUNDAY, ST.PATRICK’S DAY)
BRIE LARSEN AND BECOMING YOUR OWN SUPERHERO IN REAL LIFE
THERE WILL BE NO SESSIONS TOMORROW (SUNDAY, ST.PATRICK’S DAY)
WORKOUT OF THE DAY
3 rounds, 1 min per station, of:
Back Squat, 95/65 lbs
Push-up
Thruster, 95/65 lbs
Rest 1 min Perform this like “Fight Gone Bad,” by rotating immediately to the next station every 1 min, the clock does not stop or reset between stations.
