CROSSFIT SUFFOLK: Powered By SPARTAN PERFORMANCE

4
Mar

CROSSFIT SUFFOLK: Powered By SPARTAN PERFORMANCE

THE RIDICULOUS TRUTH ABOUT SALT

Workout of the Day
Do the workout you missed in the last 6 days or do skill work. If you have no skills to work on and you haven’t missed a workout in the last 6 days do something outside the gym.

Post your scores to the Whiteboard.

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