MATT FRASER, TIA-CLAIR TOOMEY WIN 2017 CROSSFIT GAMES
Workout of the Day
Front Squat
5-5-3-1-1-1
8 minute AMRAP:
8 front rack reverse lunge 95/65#
8 V-ups
15 burpees
2 X 10: AbWheel Roll-outs
Post your scores to the Whiteboard.
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