25
Jul
CROSSFIT SUFFOLK: Powered By SPARTAN PERFORMANCE
WORLD HEALTH ORGANIZATION SAYS MEAT CAUSES CANCER?
WATCH: CROSSFIT GAMES ATHLETES MAKE FUN OF GYM STEREOTYPES
Workout of the Day
7 minute OTM: Clean & Jerk
10-minute AMRAP:
20 kettlebell swings 24/16 kg
10 box jump overs 24/20″
5 V-ups
3 X 10 AbWheel Roll-outs
Post your scores to the Whiteboard.
Lmao that video was hysterical, and so to the tee.