GIRLS GONE RX LONG ISLAND All-women team competition in New Hyde Park on November 19th.
Workout of the Day
30 minutes of:
400 meter run
2 toes to bar
NOTE: To be done at “conversational pace”.
Post your scores to.
ATTENTION: One of our members is looking to rent an apartment, in the area, for a few weeks. Let me know if you can help or know somebody that can.—-George