CROSSFIT SUFFOLK ** Forging Elite Fitness
Larry performs kettlebell swings so furiously our high speed digital camera was having trouble keeping up with him! On a serious note, Larry began training with us at the very end of April. His very first "Fran" was 11:15. His last "Fran" was 4:44. Larry's CrossFit Total at the end of May was 755 with a 360 lbs. Deadlift. His last CF Total was 835 with a 405 lbs. Deadlift. This was done in a period of less than four months! Larry weighs somewhere around 165 lbs. He continuously makes improvements and constantly performs better than the last time. He does this while looking to help the other athletes and trainers and he does this while remaining humble. Keep up the good work Larry!