CROSSFIT SUFFOLK  **  Forging Elite Fitness

Rest Day

Reminder*** No session Saturday, October 4th 2008

2 Responses

  1. Justacfer

    Great job, George. I recently had someone tell me that they wished they had my discipline.
    My reply?
    “You can. You just choose not to. This isn’t like wishing to win the lottery, which is something you have no control over beyond buying a ticket. You DO have control over self discipline as it relates to your health.”
    You can imagine the reaction I got.
    Anyway, good read. Thanks.

  2. George

    Thank you for the kind words and for commenting!
    Your point is spot on! I’m amazed at the number of people who just don’t get it.
    Take care!

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