CROSSFIT SUFFOLK  **  Forging Elite Fitness

Rest Day


The Good, the Bad and the Ugly.  Articles from newspapaers and magazines regarding CrossFit for those of you who haven't seen them yet.  Included are two excellent articles and two that are open to interpretation, some CrossFitters liked them, many did not.  We post..you decide.

 In This Weeks Magazine: God’s Workout – The Medium – Magazine

Getting Fit, Even if It Kills You – New York Times

Thanks to CC CrossFit!  These next two articles are posted on their website.

Muscle & Fitness Magazine
Crossfit Article
" Sweat Storm "

Men's Journal Magazine
Best shape of your life in 20 minutes

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