CROSSFIT SUFFOLK ** Forging Elite Fitness
Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Post time to comments.
Compare to 080915.
We posted a photo of retired MMA fighter Skip Hall yesterday and some thought his age was a typo. It was not. Skip looks they way he does from a lifetime of taking care of himself and working out. The below photos show other examples of men who have committed to training. These people have made working out a priority and never allowed age to become an excuse for not training. The photos, top to bottom, are of Don Wildman-75 years old (photo courtesy of Esquire magazine), Clarence Bass-70 years old (photo courtesy Clarence Bass) and Arthur Devany-71 years old (photo courtesy T-Nation.com)