30
Sep
CROSSFIT SUFFOLK ** Forging Elite Fitness
Back Squat 5-5-5-5-5 reps
Post loads to comments.
Courtesy of Stonglifts.com:
How to Squat with Proper Technique & Fix Common Problems …
Courtesy of Youtube.com:
YouTube – Mark Rippetoe: Back Squat Geometry Pt. 1
Courtesy of CrossFit.com, Mark Rippetoe Back Squatting:
