CROSSFIT SUFFOLK ** Forging Elite Fitness
Skill Development and Make Up WOD
**Saturday's schedule, 2/21/09, is:
Each session will start at the top of the hour and end after 1 hour. We're shutting down at 11:05am. Be advised!
"Death by Pull Up"…Brian did 19 rounds and 12 pull ups, Devin did 20
rounds! That's 202 and 210 pull ups each in 20 minutes!!